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Food Blog

Superfood Chocolate Avocado Mousse

Superfood Chocolate Avocado Mousse

Packed with healthy fats and full of nutrients like magnesium, folte, protein, phytonutrients and an abundance of trace minerals, this superfood tr...
Raw Snickers Slice

Raw Snickers Slice

You're not you when you're Hungry... Which is why I made a raw snickers slice (inspired by a raw dessert recipe book), rather than reaching for the...
Vanilla Cinnamon & Maple Protein Slice

Vanilla Cinnamon & Maple Protein Slice

Conquer the day (or your gym sesh) with this delicious vanilla, cinnamon & maple protein slice, created using the divine Promise Nutrition Orga...
Banoffee Tart

Banoffee Tart

I always buy my bananas in bulk from Springhaven Meadows as they sell local spray free bananas, and I usually freeze them or make a breakfast loaf....
Healthy Mars Bar Slice

Healthy Mars Bar Slice

One of my husbands favorite desserts...   Base: Blend 1 cup of nuts with 1 cup of dates (soaked in hot water first and excess water drained). Press...
Choc coconut raspberry slice

Choc coconut raspberry slice

This one was inspired by Woolworths of all places haha... Recipe: Base - 3/4 cup almonds, 10 dates, 2 tbs cacao, 3 tbs peanut butter, 1 tbs honey. ...
Pancakes

Pancakes

You can never go wrong with PANCAKES - Foolproof & Delish! I filled these pancakes with banana, oats, mixed berries, collagen, maca, dandelion,...
Raw gooey caramel slice

Raw gooey caramel slice

Sure to catch everybody's eyes at desert time...    Recipe: Blend - 1 cup activated or soaked nuts, 1 cup dates, 1/2 cup coconut. Press into prepar...
Choc chip cookies

Choc chip cookies

A classic snack, with a healthier twist :)   Recipe: Melt 2/3 cup coconut oil with 1/3 cup honey Mix in a dash of vanilla and some Himalayan rock s...
Choc brownies

Choc brownies

Your going to need to try this! Absolutely divine, and the kids wont ever know they are filled with ZUCCHINIS!   Recipe: Preheat oven to 180 deg. a...
Raw cheescake

Raw cheescake

Almost too pretty to eat! (I said ALMOST... haha)   Recipe: Preheat oven to 180deg. and line a square cake tin. Blend 1 cup of raw almonds and 1 cu...