How I have been nourishing myself & our growing baby throughout pregnancy It has been a while since I have written a blog post but after receiv...

As many food additives are synthetically derived, evidence is mounting demonstrating all the known and potential risks & side effects of ingest...

The importance of our skin is an often over-looked subject. This miraculous organ not only protects our internal structures and organs from the ext...

You could say I have always been health conscious however, between 2014 to 2019, my definition of healthy changed considerably. Use BAUER100 at th...

Another topic I have received plenty of questions over is Exfoliating... So enjoy 😃! Firstly. Do you really need to exfoliate?? This topic is highl...

In 2017, I entered a particularly challenging time of my life regarding my health. I had decided to stop taking the oral contraceptive pill (aka ‘t...

Switching from your conventional deodorant can be scary! They work like some sort of magic fairy dust - as the TV commercials & packaging say, ...

 A common question we get asked is “how do I get rid of blackheads?!” 🤔👇Let me start by saying, I HEAR YOU!! These pesky things are sooo annoying. ...

Join Candice & Matt from BARE at the Annual Functional Nutrition Summit at the Sunny Sunshine Coast WANT TO FURTHER YOUR KNOWLEDGE IN FUNCTION...