Health & Wellness Blog

Navigating common ingredients in food products

Navigating common ingredients in food products

As many food additives are synthetically derived, evidence is mounting demonstrating all the known and potential risks & side effects of ingest...
Navigating common ingredients in other body & skincare products

Navigating common ingredients in other body & skincare products

The importance of our skin is an often over-looked subject. This miraculous organ not only protects our internal structures and organs from the ext...
What led Candice to the Nutrition Academy

What led Candice to the Nutrition Academy

You could say I have always been health conscious however, between 2014 to 2019, my definition of healthy changed considerably. I grew up in a fami...
Why facial exfoliating is beneficial & why we don’t make a dedicated facial exfoliator

Why facial exfoliating is beneficial & why we don’t make a dedicated facial exfoliator

Another topic I have received plenty of questions over is Exfoliating... So enjoy 😃! Firstly. Do you really need to exfoliate?? This topic is highl...
Water isn’t just water when it comes to health

Water isn’t just water when it comes to health

In 2017, I entered a particularly challenging time of my life regarding my health. I had decided to stop taking the oral contraceptive pill (aka ‘t...
What to know about our Armpit Detox Mask & Deodorants

What to know about our Armpit Detox Mask & Deodorants

Switching from your conventional deodorant can be scary! They work like some sort of magic fairy dust - as the TV commercials & packaging say, ...
How do I get rid of blackheads?!

How do I get rid of blackheads?!

 A common question we get asked is “how do I get rid of blackheads?!” 🤔👇Let me start by saying, I HEAR YOU!! These pesky things are sooo annoying. ...
Join us at the 2019 Nutrition Summit

Join us at the 2019 Nutrition Summit

Join Candice & Matt from BARE at the Annual Functional Nutrition Summit at the Sunny Sunshine Coast WANT TO FURTHER YOUR KNOWLEDGE IN FUNCTION...